Monday, January 19, 2009

Happy Martin Luther King Day!

Happy Martin Luther King Jr., Day! My favorite quote is:

"Faith is taking the first step even when you don't see the whole staircase."
Martin Luther King, Jr.

Here is his "I Have a Dream" speech.



What is your favorite MLK quote?

Suga HiL

Thursday, December 25, 2008

Merry Christmas!!!


I just want to wish all of you (My Readers, My Fam) a very Merry Christmas and a happy and joyous holiday. I can't thank you guys enough for continuing to stick around.

Oh and here is a couple of scenes from one of my favorite Christmas movie..National Lampoon's Christmas Vacation.





Have a good one..

Suga HiL

Tuesday, December 23, 2008

Intellect..5 Must Know Holiday Travel Tips

If you're flying to a holiday get-together, to see family, or for any other reason that you have to use a plane here are 5 tips from the U.S. Transportation Security Administration to help speed your way through airport security.




Do not gift-wrap carry-on items. Security officers are required to remove the wrapping paper. Wrapped gifts should be packed in your checked bags, according to TSA spokesman Christopher White.


Do not bring remote-controlled toys as carry-on luggage. "Unfortunately in this world we live in, terrorists have an interest in using remote-controlled detonators," White said. You can put them in checked bags.



Pies (and other food, such as gingerbread, cookies and the like) are permitted as carry-on items. "It doesn't matter the consistency, though we may perform some additional scrutiny on the passenger or the plate," White said.


Jams and jellies are considered gels and are therefore subject to the 3-1-1 rules if brought as carry-on items: They must be in containers no bigger than 3 ounces, and they must all fit in one 1-quart clear zip-top plastic bag. (Otherwise, wrap them carefully to prevent breakage, and put them in your checked bags.)


Every airport in the country with more than one security lane now has a designated "family lane," but you don't need to be traveling with children to use it, White said. These lanes are open to any travelers who don't want to be rushed, whether due to special needs, or just wanting a few more minutes to remove shoes and coats, open up laptops and deal with other items. Travelers carrying medically necessary liquids of more than 3 ounces (such as diabetics) should also use the family lanes, White said.


Good news for the future: Checkpoint X-ray machines are being upgraded with advanced technology that can distinguish between liquid explosives and beverages, so "we are considering making changes some time in 2009" on the ban on liquids over 3 ounces, White said. More information at http://www.tsa.gov/.

I hope this helps you out in all your holiday traveling..and have a safe and merry holiday.

Suga HiL

Thursday, July 3, 2008

It's the 4th of July..

Since it's the fourth of July, I thought I'd let you in on the top 4 reasons I love the 4th of July and the Top 4 Jams you have to play at BBQ.

Top 4 Jams:


4.
"Flashlight" by George Clinton and The Parliament Funkadelic

3.
"Hip Hop Hooray" by Naughty by Nature

2.
"September" by Earth, Wind, and Fire (Yes, I know the song is called September but it's a song for all occasions)

1. "Summer Time" by Will Smith and DJ Jazzy Jeff

Top 4 Reasons I love the 4th:

4. The ability to display your bones game (dominoes) and severely gloat at the end.
For some I always feel that playing bones on the 4th is like playing in the Game 7 on the NBA finals. Or is it just me?

3. Water Festivities
I love to swim, but as a black woman, sometimes I am not able to. Don't act like yall don't know why. The 4th gives me a good excuse to not even care. Plus, the water gun sneak attack is purely fabulous on this holiday.


2. Catching up friends and fam.
Even Christmas can't bring together as many friends and family as the 4th does. [Why: Gifts are a major part of it] but food is the gift that keeps on giving and ties all...
Which brings me to my #1 Reason I love the 4th of July:

1. THE FOOD!!!!
Only on one day can you hit up multiple barbeque's with the all-time favorite summer foods.
Potato salad, Watermelon, Ice Cream bars...oooh I'm so ready. So get the grill hot and play the Top 4 jams and thank God for family, freedom and democracy.

Honorable Mentions:
- "Ladies Night" by Lil' Kim, Left Eye, and Missy Eliiot
- Fireworks and Sparklers! Who doesn't like pyrotechnics.
Suga HiL